Gem Squashes

Gem Squashes - South Africa - 3 to 4 pcs per kg. Nourish your body with nature's bounty the South African way. Fresh gem squashes are small, round, and packed with natural flavor and nutrients. These tender squashes are perfect for roasting, steaming, or stuffing, offering a healthy side dish or main course option. Their rich texture and mild taste make them a favorite for balanced, wholesome meals. Key Features: - Naturally low in calories: Supports weight management and clean eating. - High in fiber & vitamins: Promotes digestion and overall health. - Premium-quality fresh produce: Hand-picked for taste and freshness. - Perfect portion sizes: 3 to 4 squashes per kg, great for individual servings. - Versatile culinary use: Ideal for roasting, baking, or stuffing with healthy fillings.